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Geplaatst door mysticcacao_admin

HomeBerichten geplaatst door mysticcacao_adminPagina 2
16 jan
Algemeen

Cacao welke soorten zijn er?

Geplaatst door mysticcacao_admin
maart 5, 2025
Er wordt aangenomen dat de verwarrende classificatie van cacao begon met Spaanse kolonisatoren. Criollo betekende ‘inheems’ in het Spaa...
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Cacao naturally contains compounds such as theobr Cacao naturally contains compounds such as theobromine, tryptophan, and magnesium — all of which play roles in how our brain and body function. 🔹 Theobromine supports gentle alertness and focus. 🔹 Tryptophan is an amino acid the body uses to make serotonin, a neurotransmitter linked to mood balance. 🔹 Magnesium contributes to normal psychological function and helps reduce tiredness and fatigue. So while cacao isn’t a “mood booster” in a medical sense, it does contain nutrients that support the body’s normal brain and mood processes — making that cup feel a little more special. 🌿 #cacao #scienceofcacao #brainhealth #wellnessritual #theobromine
When it comes to cacao, “healthiest” means ** When it comes to cacao, “healthiest” means **least processed and most natural** — not the sweetest or darkest. Look for cacao that is: 🌿 **100% pure and unsweetened** – no added sugar or dairy. 🌿 **Raw or minimally processed** – to help preserve its natural polyphenols. 🌿 **Organic and tested for heavy metals** – since cacao plants can absorb minerals from the soil. Dutch-processed or alkalised cocoa is smoother in taste but contains fewer of cacao’s natural compounds. So the healthiest choice? A **pure, organic, non-alkalised cacao powder** — ideally from a transparent source. #cacao #scienceofcacao #polyphenols #wellnessritual #plantbased
When it comes to cacao, “healthiest” means le When it comes to cacao, “healthiest” means least processed and most natural — not the sweetest or darkest. Look for cacao that is: 🌿 100% pure and unsweetened – no added sugar or dairy. 🌿 Raw or minimally processed – to help preserve its natural polyphenols. 🌿 Organic and tested for heavy metals – since cacao plants can absorb minerals from the soil. Dutch-processed or alkalised cocoa is smoother in taste but contains fewer of cacao’s natural compounds. So the healthiest choice? A **pure, organic, non-alkalised cacao powder** — ideally from a transparent source. #cacao #scienceofcacao #polyphenols #wellnessritual #plantbased
It depends on the type of cacao and how your body It depends on the type of cacao and how your body responds. Cacao contains **theobromine**, a natural compound that gently supports energy and circulation. While it’s milder than caffeine, it still has stimulating effects — so moderation matters. For most people, **10–25 g of pure cacao** (around 1–2 tablespoons) is a balanced amount for daily use. Sensitive individuals may prefer smaller servings or enjoy it a few times per week instead. As with anything plant-based, **listen to your body** — it’s the best guide. 🌿 #cacao #theobromine #wellnessritual #scienceofcacao #cacaoritual
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