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  • Drienerstraat 75-77
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Starting your yoga flow in a regulated state can a Starting your yoga flow in a regulated state can actually *enhance your mind-body connection* . ✨ Cacao: boosts mood + heart-opening energy 🫁 Breathwork: activates your parasympathetic system 🖊️ Journaling: helps clear mental clutter When you do just 5–10 minutes of this first, your practice becomes more intentional, not just physical.
If you want your cacao to actually support your ne If you want your cacao to actually support your nervous system, here’s what matters: 1. Choose ceremonial-grade, pure cacao 👉 This keeps the magnesium content intact — a mineral your body needs to regulate stress, relax your muscles, and balance your mood. 2. Skip the sugar + dairy 👉 These can block absorption and dull the natural effect. Try plant milk or water, a touch of cinnamon, or a pinch of sea salt. 3. Drink it slow, not rushed 👉 Cacao isn’t meant to hype you — it’s meant to help you come home to your body. Pure cacao is naturally rich in magnesium, which most of us are low in — especially if you feel anxious, tense, or wired all the time. #CeremonialCacao #MagnesiumMagic #NervousSystemSupport #CacaoRitual #DrinkCacao #WellnessTools #CacaoBenefits #HormoneBalance #HolisticHealing
Sometimes it’s not the big changes that matter m Sometimes it’s not the big changes that matter most — it’s the quiet shifts we barely notice at first. Here are 3 small things cacao helped us shift, over time: 1. **Morning autopilot → intentional presence** Even one mindful sip reminded us to *slow down* and check in. 2. **Reaching for coffee → choosing connection** Cacao gave us energy, but not the jittery kind — it felt more *stable*, more *embodied*. 3. **Mental noise → emotional clarity** Somehow, cacao made it easier to journal, to feel, to actually *listen*. It’s subtle, but real. And that’s why we keep coming back to the ritual. 🤎 #MysticCacao #CacaoRitual #WellnessRoutine #CeremonialCacao #MindfulMornings #EmotionalWellness #SlowLiving
Drinking pure cacao daily didn’t just change how Drinking pure cacao daily didn’t just change how we felt physically — it changed what we were *willing to carry*. Here are 7 things that gently began to fall away: 1. Rushing through mornings 2. Relying on caffeine to feel “on” 3. Suppressing emotions to stay productive 4. Feeling disconnected from the body 5. Journaling from the mind instead of the heart 6. Dismissing stillness as “doing nothing” 7. Forgetting to check in with ourselves Cacao has a way of softening the noise and bringing us back to what matters. And over time, the letting go doesn’t feel like a loss — it feels like a return. 🤎 #MysticCacao #CeremonialCacao #CacaoRitual #LettingGo #MindfulMornings #NervousSystemReset #SacredRoutine
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